The Practice of Peaceful Meditation.

Her studies with Zen Buddhism gives her yoga classes a very heart centered approach.

Intention:

To teach the values of gratitude, and the practice of yoga into ones daily life.

Relaxation

Inspiring others to create the value of, and know the space for, relaxation.

Health

Practicing yoga in our daily life increases the feeling of agelessness and timelessness.

Creativity

To inspire a deeper sense of consciousness and presence through the practice of yoga.

We would love to hear from you.